This is mostly sourced from http://teslaintheether.blogspot.com/2018/02/setting-up-gqrx-and-gpredict-for.html, all credit goes to Jacen Solo and it's only reproduced here in case the original disappears. All images come from his original blog post.
Install and start both GQRX and GPredict
In GPredict, click Edit
> Preferences
Click Interfaces
then Add New
Fill in the following:
Name: GQRX
Host: localhost
Port: 7356
Radio Type: RX Only
Click OK
then OK
again.
now bring up the interface by clicking on the down arrow at the upper-left of the main screen then Radio Control
Under 'Downlink', enter the downlink frequency of the satellite.
In GQRX, click the two computers icon (below) to connect it to GPredict.
Back in GPredict, select the target satellite in the drop-down menu and click Track
Ensure that GPredict is linked to GQRX
Now you will see the frequencies tracking in both the radio control window and in GQRX. Next just hit play in GQRX and you'll be all set to receive your target satellite.